Orthotics for Nurses – Footstar Orthotics
A good pair of shoes and the right support is exactly what a nurse needs for a successful day. Nurses, along with doctors and other health care workers, are constantly on their feet. Often they stand and walk on hard floors for shifts ranging from an average of eight to 12 hours. This can cause pain and injury to your feet, legs, back, and shoulders.
If you work in nursing and health care support services, you may already know the importance behind having the right arch and heel support. Without it, you can experience fatigue and misalignment that can cause even more serious issues down the line. Instead, Footstar Orthotics best insoles for nurses work to relieve pain, enhance your endurance, and prevent injury by cushioning your feet in all the right places.
Why Nurses Need Custom Insoles
Approximately 10 percent of people will experience plantar fasciitis in their lifetime. This is a foot condition that causes pain when the thick tissue band that spans the bottom of your foot, known as the plantar fascia, becomes inflamed. Other factors can make you more prone to developing this condition, including your weight and age. Other medical conditions will affect the feet in both structure and function. Unfortunately all of these issues, combined with the excessive hours nurses tend to spend on their feet, can make it difficult or painful to complete your shift.
Custom insoles for nurses are conformed to the exact shape and size of your feet, correcting any issue with your feet that is already in play. More than that, custom orthotics give your feet more mileage and reduce the risk of fatigue and injury. You will be able to walk easier throughout your shift and as a result, provide better care for your patients!
Custom Insoles for Nurses Versus Nursing Shoes
Most nurses today are recommended to wear a pair of nursing shoes throughout their shifts. There is no doubt that these shoes provide needed comfort – however, it is important to understand what the limitations are. Nursing shoes provide extra cushion for your feet by absorbing shock when you walk. However, these shoes by themselves are one size fits all in terms of mold and cushion, so there is no guarantee that they will conform to the contours of your foot. And if you are suffering from flat feet or high arches, nursing shoes may worsen your condition.
A custom insole is specific to your foot and all of its contours. They work to even out the pressure so that no one part of your foot is bearing more pressure than the other areas. Insoles for nurses keep the mechanics of your feet healthy, ensuring proper weight distribution and reducing the risk of inflammation in your feet.
Instead, feel free to try out the best of both worlds. You can place Footstar Orthotics inside your current pair of nursing shoes for the best possible fit. You can feel confident that any pressure points will be relieved and all of your weight will not rest on a single area of your foot. This reduces traditional wear and tear and will prevent pain in your feet throughout your shift.
How Insoles for Nurses Are Made
Footstar Orthotics has developed a line of custom orthotics especially for nurses, doctors, and other health care workers who are always on their feet. When you decide to order with Footstar, you will receive a foam impression box in the mail. You will use this kit to create a mold of your feet at home. This means no additional appointments or waiting rooms – you can make the custom molds in your own time.
Once you send the mold back to us postage-free, Footstar Orthotics uses our high-tech laser scanners to measure your foot exactly. This ensures true support so that the final product works with your gait. Our best insoles for nurses helps you to move easily and freely without putting yourself at risk for a foot injury.
Learning More About Orthotics Materials
When you are looking at different custom products and insoles for nurses, you will have to make the choice between soft and hard orthotics. In general, the more flexible your foot is, the harder you want your orthotic to be. Soft orthotics are usually made of materials such as foam or rubber. These are usually best purely to absorb shock when walking. They do not have the same level of support as hard orthotic options. For those who are on their feet often as part of their occupation, this can be a great option.
Hard orthotics are described as either rigid or semi-rigid. These are typically made of materials such as graphite or acrylic and they do not move. These support the feet in the most direct way, but is not ideal for those who have certain foot issues that can cause sensitivity, such as peripheral neuropathy.
Semi-rigid orthotics are the most well-rounded and work for the majority of the population. This is because they provide both support and cushion. Semi-rigid orthotics use materials such as cork, which makes them easier to mold and make adjustments when necessary. This type can ensure the right level of flexible support. Common materials for orthotics include:
- Thermoplastics: These come in different strength and thickness options. There are a number of plastics used to create orthotics.
- Subortholens: This is a type of polyethylene that is flexible and wax-like. This material is easily adjusted when necessary.
- Composite Carbon Fibers: This material includes materials such as graphite. This is easily reworked and allows for a very accurate shape and size.
- Polypropylene: This has a high level of stiffness and strength while also being lightweight. It is commonly used for the rigid type of hard orthotics.
- Acrylic: This material is manmade and often used for rigid hard orthotics. It is not as commonly used as other materials.
- Cork: This is commonly used for the semi-rigid type of hard orthotics. It is often used with rubber binders and is easily adjusted.
- Polyethylene Foams: This material is widely used and works well to reduce pressure and cushion the foot.
Quality Insoles for Nurses and Health Care Professionals
It is easy to see how the right custom orthotics will be beneficial to nurses and other health care professionals in the workplace. Your feet will have the support they require throughout your shift and beyond.
With Footstar Orthotics, you will experience less pain and reduce the risk of injury. Not only that, the materials used to create your custom orthotics are washable, so you do not have to worry about them causing foot odor. They are waterproof and durable, allowing them to stand up to the heavy demands of a long day. Having spill resistant materials means that your insoles for nurses last longer and will not be ruined by bodily fluids, dirt, mud, or sweat. Your nursing career will be better than ever!
How Orthotics Prevent Injuries
Our custom orthotics are not just beneficial to nurses – they work within a wide variety of shoes. Footstar’s best insoles for work boots are great for all types of professionals! Insoles can be helpful for preventing the following injuries:
- Back and Hip Pain: Being on your feet constantly may cause over pronation in the feet and back and hip misalignment. Orthotics alleviate these issues, as well as frequent pain.
- Flat Feet: People who have flat feet are at a higher risk for fatigue and injuries such as plantar fasciitis. The right orthotics can support the arch area properly.
- Arch Pain: For people who have larger or wider arches, orthotics ensure that they will not get overly stretched when you are on your feet all day.
- Pain on the Ball of the Foot: Orthotics cushion the ball of your foot to ensure proper alignment of the metatarsal arch. This will ensure even distribution as you walk.
- Bunions: The most common reason for bunions is shoes that do not fit properly. Women are at the highest risk for bunions and this can cause significant discomfort when walking. Custom orthotics stabilize the big toe, provide cushion, and ensure better weight distribution.
- Plantar Fasciitis: Good arch support and medial posting are two characteristics of orthotics to prevent this injury.
- Shin Splints: Overuse of the muscles in your lower legs can cause shin splints. This is a common ailment among nurses and other health care professionals due to the long hours spent on their feet. Good shock absorption and arch support can prevent this issue.
Nurses spend countless hours on their feet. It is important to be comfortable and choose a footwear option that protects your feet. The best insoles for nurses and best work boot insoles provide both of these to ensure that you can get through your shift without pain and injury.
For more information about Footstar Orthotics and the benefits our custom insoles for nurses, doctors, surgeons, and other health care professionals, contact one of our specialists today. Finally enjoy your shift pain-free!