What are Orthotics?

Orthotics are custom designed arch supports, made to fit inside various types of footwear, to provide pain relief and increased performance. Read More

Do Orthotics improve sports performance?

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What causes Foot Problems?

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Heel Pain

Heel pain is a common condition in which weight bearing on the heel causes extreme discomfort. Read More

Arch Pain / Strain

The term arch pain (often referred to as arch strain) refers to an inflammation and/or burning sensation at the arch of the foot. Read More

Arthritis

Arthritis is a disease characterized by the inflammation of the cartilage and lining of the body's joints. Inflammation causes redness, warmth, pain and swelling. Read More

Bunions

Bunions, referred to in the medical community as Hallux Valgus, are one of the most common forefoot problems. A bunion is a prominent bump on the inside of the foot around the big toe joint. This bump is actually a bone protruding towards the inside of the foot. Read More

Callouses

The formation of calluses is caused by an accumulation of dead skin cells that harden and thicken over an area of the foot. This callus formation is the body's defense mechanism to protect the foot against excessive pressure and friction. Calluses are normally found on the ball-of-the-foot, the heel, and/or the inside of the big toe. Read More

Metatarsalgia Pain

Metatarsalgia is a general term used to denote a painful foot condition in the metatarsal region of the foot (the area just before the toes, more commonly referred to as the ball-of-the-foot). Read More

Plantar Fasciitis

Plantar Fasciitis is an inflammation caused by excessive stretching of the plantar fascia. The plantar fascia is a broad band of fibrous tissue which runs along the bottom surface of the foot, attaching at the bottom of the heel bone and extending to the forefoot. Read More

Shin Splints

Shin splints are a common lower extremity complaint, especially among runners and other athletes. They are characterized by pain in the front or inside aspect of the lower leg due to overexertion of the muscles. Read More